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RMAX.tv Productions Releases DVD Program 'Prasara: Flow
Without Thought'
ATLANTA, Aug. 30, 2005 -- RMAX.tv
Productions today announced the release of the
Prasara on DVD. Sanskrit for "flow without thought,"
Prasara is a unique system of physical and mental
exercise through which the practitioner learns to integrate
breathing, movement, and the physical structure of the body. The program, developed by Scott Sonnon, is the culmination of 15 years of study and
travel around the world, as Sonnon researched and
experimented with the physical disciplines of many cultures
and traditions. Described by Sonnon as "a synergistic
physical practice of releasing fear, anxiety, and trauma,"
the program resembles a blend of yoga, acrobatics, dance,
gymnastics, and the martial arts. Through the practice of
Prasara, one learns to achieve flow - a state of
transcendence in which one becomes free of fear, better able
to adapt and improvise physically and mentally when
presented with surprise, mistakes, and the unexpected.
"Flow erases all distinctions of head, heart, and hand,"
Sonnon explains. "When living in flow, there is no
body, no mind, no emotions - only a being whose vibrations
ripple outwards into infinity, into the vast ocean of
existence in which we all float and breathe and live our
lives."
The Prasara program incorporates
traditional yoga postures and Vinyasa ("to place in a
special way," which refers to synchronizing consciously
one's breath with one's movement and one's physical
structure). In this DVD, Sonnon presents a key to body, mind, and spirit: the Breath Mastery Scale.
Experienced students and newcomers alike will learn to
control breath and motion with exquisite precision, opening
the door to improvement in athletic performance, physical
and mental health, and the progressive realization of
humans' true spiritual state of being. This is achieved
through the practice of Prasara flows. The DVD contains
several such exercises.
Prasara flows may be performed as singular practice
sessions, or divided - allowing the student to concentrate
on form in static component poses. Everyone, regardless of
skill or fitness level, can practice Prasara. If you can
stand, sit, and walk, you can begin the program bestselling
author Steve Barnes called "a brilliant synthesis of
physical and mental arts ... five superlative series of
motions. What Yoga is in static form, Prasara seems to
be as a moving, dynamic wave-form."
Prasara is available through RMAX.tv Productions online.
The Prasara film trailer may be viewed at
http://www.PRASARA.com.
©Copyright
2005 by AlternativeApproaches.com
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