Category: Health/Psychology

How to cut back on your expenses dramatically by controlling the emotional component revealed by Hale Dwoskin, author of "The Sedona Method" and featured teacher in "The Secret."

Hale Dwoskin, featured teacher in the book and film The Secret and author of The Sedona Method, has revealed how to cut back on your expenses dramatically by (finally!) controlling the emotional component.

How to most sensitively and effectively live with those experiencing menopause revealed by Hale Dwoskin, author of the New York Times bestseller "The Sedona Method" and featured teacher in "The Secret."

Hale Dwoskin, featured teacher in the blockbuster book and film The Secret and author of The New York Times bestseller The Sedona Method, has revealed how to most sensitively and effectively live with those experiencing menopause.

It's not about the mess in your closet; it's about the clutter in your whole life. In fact, if something isn't working in your life - it's likely due to clutter.

You may be surprised to find out you've got clutter in more places than in your closet and basement. In fact, if something isn't working in your life - it's likely due to clutter.

In 1984, while camping in Northern Israel, Jerry White stepped on a landmine and spent nearly six months in Israeli hospitals learning to walk on an artificial leg.During this time, he learned to reach out to other people.

No one survives on their own, and no one thrives alone, either. Yes, you might feel an excruciating loneliness after one of life's hurtful blows. But we are simply not built to survive solo. Isolation will kill us, not protect us. We humans are social animals made for community. Even when family and friends annoy the hell out of us, they remain an essential part of our survivorship.

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Minefield warning on the Golan Heights, still valid more than 40 years after creation of field by Syrian army. Tour guides have been known to joke that the Arabic portion of the sign reads "Picnic Area."

Learning your child is gay can be a challenging experience. Hale Dwoskin of Sedona Training Associates and featured teacher in the book and film "The Secret" reveals how to best manage emotions in this situation.

Hale Dwoskin, featured teacher in the book and film The Secret and CEO of Sedona Training Associates, has revealed how parents can best manage their emotions when they learn their child is gay.

After California's Supreme Court Decision on Gay Marriage, San Francisco therapist Michael Halyard says lesbian and gay couples should include premarital therapy in their wedding plans.

As lesbian and gay couples plan their summer weddings, many therapists argue that premarital counseling should be part of those plans. "Premarital counseling helps couples slow down and be conscious about their decision-- helping them to determine what marriage will mean for their relationships," says San Francisco Marriage and Family Therapist (MFT) Michael Halyard.

Yoga often helps us to carefully examine logical and illogical mind chatter. Sorting out our fears, and categorizing them will give us a rational view of an often irrational emotion.

Yoga often helps us to carefully examine logical and illogical mind chatter. Fear can be caused by either logical or illogical thoughts. Sorting out our fears, and categorizing them will give us a rational view of an often irrational emotion.

How to let go of grudges, and why it is so essential for people's health and well-being, is revealed by Hale Dwoskin, featured teacher in the bestselling book and film, "The Secret" and CEO of Sedona Training Associates.

Hale Dwoskin, featured teacher in the blockbuster book and film "The Secret" and CEO of Sedona Training Associates, has revealed how to let go of one of the most destructive forces in people's lives: grudges.

In 1984, while camping in Northern Israel, Jerry White stepped on a landmine and spent nearly six months in Israeli hospitals learning to walk on an artificial leg. During this period, he "chose life."

Crisis and pain can hold us hostage for a time, but we still have a choice in how we will respond to our circumstances, no matter how dire. When something disrupts our life, how do we move forward? I've seen it time and time again in my work with victims of war atrocities - there are those who fight for their lives after devastating loss and those who succumb to their suffering. Why the difference?

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In many ways, we have become a world of victims. To overcome our victimhood, we could learn a lesson from the Greek story of Persephone.

There is much at stake. Embracing the patterns of victimhood has cost the human race a great deal. Headlines of terrorism, violence, and disaster assault us with increasing frequency. And the mass of victims grows daily. Individuals blame one another. Communities put up walls. Nations blame nations. How can we turn the victim tide, reaching out to the growing number of hurting individuals, providing the hope and support they need to transform into survivors who seek to fulfill their potential, who aspire to thrive? Can we help ourselves do the same? Will we start reaching out to others, connecting our hardship and theirs? It takes courage and a lot of hard work to turn the tide. It requires letting go of past resentments and bitterness. It means moving forward. I hope, by our example, we can help the world do likewise, building a future with survivors united.

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