It’s no secret that we are in the midst of a massive economic wake-up call, and that many people are very frightened about the future. Unrelenting fear is, of course, a major stressor for the body and a setup for dis-ease. So let me provide you with my prescription for thinking about the economy in a healthy way.
This economic adjustment needed to happen. So many people were overspending and overworking to keep up the overspending! And this was resulting in urban sprawl and overuse of resources in a non-sustainable way. Unchecked growth of any kind resembles cancer.
The flow of money in our lives is like the flow of blood in the body. When too much is flowing out we have a hemorrhage. The first thing you have to do is stop the bleeding. You do this with pressure. And believe me, we’ve all felt the pressure in this situation. Sometimes you need a few stitches. Then the blood clots on its own. (I view the current recession as a kind of blood clotting.) The body then has to go through a recovery process in which rest and regrouping are necessary.
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Be a Source of Pleasure!
When you start living your life as a totally alive, turned-on woman, an amazing thing happens. Not only does this bring you (as well as your partner, if you have one) an amazing amount of pleasure and joy, but you also start having a positive effect on everyone else around you. In fact, your positive, joyful outlook becomes positively contagious! The effect is similar to what happens when you’re in a good mood. You’ve probably often seen how your good mood can put a smile on someone else’s face. But the effect I’m talking about here is much deeper and more powerful than just spreading a few smiles. When you commit to discovering, nurturing, and then living your true passions, it’s as though you are stoking a fire in your soul. And you are—a fire fed by nitric oxide! Others then see you not only being confident and comfortable in your own skin but also celebrating yourself and reaching for joy at every turn. As a result, you will inspire them to do the same. So then they, too, begin making healthier choices that nurture their bodies, minds, and spirits. And on it goes from there! But that’s just the start. Instead of merely being an example, as powerful as that can be, why not become a source of pleasure for others, as well? You will quickly see that this takes relatively little effort on your part, and it can be a great deal of fun. For example, compliment people more often when they do something right. So many of us are used to getting feedback only when we do something wrong or something that displeases someone else. |
Why not let people know when something they’ve done is appreciated? (This approach also works really well with family members, especially partners and kids!) Remember the saying, “An attitude of gratitude creates a space for grace.” There’s a lot of wisdom in that statement! The more pleasure you spread to others, the more you will feel yourself, and the more joyous and healthy the world around you becomes. This works because of the Law of Attraction, which states that whatever you pay attention to expands. So by spending time focusing on joy and pleasure, you’re simply calling more of it to you—and to everyone else you come in contact with as well. In a very short time, you’ll start to see beauty in many forms and opportunities for pleasure wherever you go. It’s an upward spiral! A Special Holiday Gift Bundle of Dr. Northrup’s Wisdom
As you reach for joy at every turn and celebrate this holiday season of giving, why not share the gift of Dr. Northrup’s wisdom with your loved ones? This month, Dr. Northrup put together a special holiday gift bundle—Dr. Northrup’s wonderful new book The Secret Pleasures of Menopause, her action-oriented Wisdom of Menopause Journal, the uplifting Power of Joy CD, and her inspirational Women’s Wisdom Perpetual Calendar for only $39.95. Save more than $20! (Retail value: $63.84). Click here to order. Not a member yet of Dr. Northrup’s circle of spirited, enthusiastic, creative, passionate, and amazing women? Click here to join! |
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The Secret Pleasures of Midlife and Beyond
Lecture & Book Signing
Hosted at the Harraseeket Inn, Freeport, Maine
February 6-8, 2009
I Can Do It! 2009 -Toronto
I Can Do It! Conference
Metro Toronto Convention Centre, Toronto Canada
April 2-5,2009
I Can Do It! 2009 - San Diego
I Can Do It! Conference
San Diego Convention Center, San Diego, CA
April 30,2009 - May 3,2009
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