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Natural Solutions

  • The trusted voice of the complementary and alternative medicine field provides natural remedies and healthy solutions for your most pressing health concerns as well as practical strategies for self-care and prevention.

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Spotlight
Spotlight: Breast Cancer

Cold and Flu

From soups to supplements, find the best ways to keep you and your family well this cold and flu season.
Natural Radiance
Natural Radiance

From volcanic glacial clay in Iceland to rainforest super berries in Brazil, “backyard” elixirs offer the secret to true beauty for women in all corners of the world. Uncover the ingredients making waves and learn how to use them.

Inner Balance

Think multitasking makes you more efficient? Think again. Research suggests that multitasking pushes the brain to work in ways that end up making it slower and more error prone than good, old-fashioned focusing. Start here for ways to slow down.

Health Nuts Blog
Health Nuts Blog

Keep up with the editors as they try new natural strategies and solutions in their every day lives.

Recent Entries:
Healing Foods
Healing Foods

Root vegetables offer a deep, earthy flavor, with a nutty sweetness and a substantial lineup of nutrients. Here’s new ways to serve them this season.

Creature Comforts
Creature Comforts

Keep your aging dog’s eyes in top shape by giving her the right antioxidant supplements.
Web Exclusives
Web Exclusives

Check out our latest online features.

Healthy Tonics
Healthy Tonics

If you suffer from migraines, these debilitating headaches need no introduction. They can last from two hours to two days, but thankfully many alternative remedies can reduce their debilitating symptoms.

Ask the Doctor
Ask the Doctor

Q: I’m feeling lethargic and just not very happy. Could my diet be to blame?
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